Tag: Sleep

Parenthood

Coping with motherhood without much support

Livia

In my recent Instagram post I wrote about how I had to get on without much support being a new mum when our daughter was born. My husband travels for work a lot and we don’t have any family here.

Continue reading “Coping with motherhood without much support” →

Parenthood

Wonder Weeks leap 9 and illnesses

Livia

The months of October and November brought me to my knees… 😥 . It started in mid-October with our daughter’s sniffles and I thought she was ok to go swimming but sure enough, the next day she looked and felt much worse. The following day she didn’t look well at all and was just clinging on to me so I got a last minute doctor’s appointment. I was astonished when she announced our little girl had tonsillitis! That was the last thing I thought she could have. Continue reading “Wonder Weeks leap 9 and illnesses” →

Health

Our cat taught me mindfulness

Livia

London is hectic and noisy and a couple of years ago it really started to affect me. I was going through some stressful times back then, I was battling with infertility and eventually diagnosed with endometriosis. I was looking for ways to calm and ground myself. I took up running, yoga, and concentrated on blogging/writing about my thoughts, but also meditation and I started figuring out what mindfulness was. And who helped me the most? Our cat! Continue reading “Our cat taught me mindfulness” →

Parenthood

Another one on sleep 😴 💤

Livia

And the lack of it… Once you get used to better sleep and they start waking up frequently again…

I’m posting this when she’s already 5 months old but the messy month of January just didn’t allow me to relax, sit down and finish this blog post… ☹️. Continue reading “Another one on sleep 😴 💤” →